Ok so here's the deal. I ran out of Pepsi a couple weeks ago and told Julie not to buy anymore. I got myself into the habit of walking up to the gas station for a 44-oz Coke in the morning and making it last all day. When that's gone, I'm onto water. And by "all day" I mean until after lunch.
So I'm cutting WAY back on my soda intake. I'm also increasing my water intake. Not sure which is doing it, probably both, but I haven't had to take an IBS pill in a couple weeks. Basically, since around the time I ran out of Pepsi.
It seems I may have found a culprit!
And Greg, quiet or I'll knock you back to Kanada!